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Spring Weekend Retreat:
The Cotswolds, UK 18 – 20 March 2011
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A Spring clean for your mind,
body and soul.
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Are
you in need of a weekend of yoga, massage and delicious
cleansing foods to help banish the winter blues??
Spring is time for growth and our retreat will help
you let go of winter toxins and bounce into the summer
months full of good health and energy.
Our Programme
Yoga
We are delighted to welcome back Tim Cummins to the
Reclaim team, who will be teaching Shadow Yoga and dynamic
Hatha Yoga.
Shadow Yoga in the morning will be great for opening
up and releasing areas that are stubbornly blocked,
whether as a result of injury, lifestyle or a mental/emotional
restriction. It also builds strength and stamina.
Using these techniques in the afternoons' dynamic hatha
yoga class will bring a new depth and awareness to your
breath and movement. The perfect way to get the spring
back into your step!
Therapies
Our therapists will support your retreat journey with
acupuncture, healing, deep tissue and hot stone massages.
Natural nutrition
Our nutritionist will nourish you with stress-free foods,
run a workshop and offer to one to one sessions if you’d
like to set some personal health goals.
Enjoy the beautiful Cotswolds
In between classes and treatments there will be plenty
of time to relax or explore the 6 acres of private land
and beautiful surrounding countryside. Our retreat venue,
Holycombe, is set in a verdant wooded valley on the
edge of a Cotswold village. It’s built in the grounds
of a Norman Castle, and has a water-filled moat - a
natural stream rises from a holy well in the nearby
wood, passes though the grounds and down a waterfall.
Across a meadow is the ancient Whichford wood with many
rare species of trees and plants and wildlife.
What people say... check out the
testimonials
and past retreat reviews
Retreat Costs & Travel
Retreat Fees
The retreat fee is £415 per person. If you wish to take
a single room there will be an additional supplement
of £20.
A deposit of £100 is required to secure your place when
you book. Full payment is due 6 weeks before the retreat.
Payment can be made in instalments.
This price includes:
- 3 days of activities/2 nights accommodation.
- All your meals, drinks and snacks.
- 4 yoga classes.
- A nutrition workshop.
- 2 treatments of your choice.
- Lots of time for relaxation and exploring.
Travel
You should arrive Friday 18th March by 11am and leave
anytime after 3pm on Sunday 20th March.
Our venue, Holycombe, is located on edge the Cotswold
village of Whichford. The nearest railway station (five
miles away) is Moreton-in-Marsh. From Moreton you will
need to get a taxi which will be around £20. Shared
taxi’s can be organised.
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© Reclaim Your Self 2005 |
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