Autumn Well-being: Marrakech, 24 –28 September ‘09

                 costs & travel

Join us for four blissful days of Moroccan style well-being. The perfect short break to
step away from your every day life and give yourself some time to reflect and replenish
your mind, body and soul.

Our programme includes:

• Yoga and meditation twice a day in the peaceful privacy of our traditional riad.
• Divine hamman treatments and massage in a luxury spa.
• Delicious Moroccan inspired cuisine cooked by our nutritionist.
• Workshops and life coaching to re-ignite your “raison d’etre”.

Our venue is a family owned riad, which has 10 beautiful bedrooms set around cool,
tranquil gardens and courtyards and rooftop views of the Atlas mountains.

Located in the old medina, our riad is perfectly placed for you to enjoy the magical and
historic atmosphere that gives Marrakech its well earned reputation of being the place to be.

Our Programme

Yoga
The setting is just perfect as you start your day with Scaravelli yoga on the riad rooftop. The focus will be on unwinding your body, opening your heart and increasing your flexibility. Evening yoga will take place as the sun sets and will include relaxation and meditation to the sound of the evening call to prayer.

Treatments
Your retreat package includes two visits to a luxurious Moroccan spa, where you can enjoy traditional hamman treatments and massage. Our guides will escort you to the spa and you can either be escorted back or make you own way, exploring the markets and sights of Marrakech.

Food and nutrition
Our delicious meals will created using fresh, local produce and served in the central courtyard. Our nutritionist will serve Moroccan inspired meals, using natural nutrition principles so your food is stress free, enabling your body to maximise the benefits of the yoga and treatments.

Workshops
We’ll have some workshops in the afternoons, where you can learn more about natural nutrition and how to be healthy in a practical and simple way that works for you. And if you’re in the mood for reflection, our workshops on how to achieve your dreams using NLP and coaching techniques will ensure that you leave us inspired and excited about life!

Want to read some feedback from our clients? Check out the testimonials, and read about some past retreats

Retreat Costs & Travel

Retreat fees
We have a range of room options and our retreat fees reflect this as follows:

Shared rooms £425      Shared ensuite £450
Single rooms £465       Single ensuite £495

A deposit of £150 is required to secure your place when you book.
Full payment is required 6 weeks before the retreat.
Payment can be made in installments.

This price includes:

• 4 nights accommodation
• 3 delicious meals a day
• Daily yoga and meditation classes
• 3 workshops
• 2 visits to the spa for traditional hamman scrub and massage
• Lots of time for relaxation and exploring
• A booklet to prepare you for the retreat, which will be sent before you travel
  to ensure you reach us in the best possible state!

Travel
You should arrive at midday on Thursday 24th September and leave after breakfast on Monday 28th.

Flights
You can fly to Marrakech by EasyJet, RyanAir and Royal Air Maroc from the UK. If you take the early morning flights from UK which arrive in Marrakech at 11am, so you’ll be at the riad in time for lunch. If you are travelling from elsewhere please ensure you arrive at the riad by midday. The riad is about 40 minutes from the airport and we can organise transfers (cost £10 per person).