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Spring Weekend Retreat:
The
Cotswolds, UK 19 – 21 March 2010
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A Spring clean for your mind,
body and soul. |
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Are
you in need of a weekend of yoga, massage and delicious
cleansing foods to help banish the winter blues?
Spring is the season of new beginnings and in keeping
with this, we're having our first UK Spring retreat and
introducing a new yoga teacher too!
Spring is time for growth and our retreat will help you
let go of winter toxins and bounce into the summer
months full of good health and energy.
Our Programme
Yoga
We are delighted to welcome Tim Cummins to the Reclaim
team, who will be teaching Shadow Yoga and dynamic Hatha
Yoga.
Shadow Yoga in the morning will be great for opening up
and releasing areas that are stubbornly blocked, whether
as a result of injury, lifestyle or a mental/emotional
restriction. It also builds strength and stamina.
Using these techniques in the afternoons' dynamic hatha
yoga class will bring a new depth and awareness to your
breath and movement. The perfect way to get the spring
back into your step!
Therapies
Our therapists will support your retreat journey with
acupuncture, healing, deep tissue and hot stone
massages.
Natural nutrition
Our nutritionist will nourish you with stress-free
foods, run a workshop and offer to one to one sessions
if you’d like to set some personal health goals.
Enjoy the beautiful Cotswolds
In between classes and treatments there will be plenty
of time to relax or explore the 6 acres of private land
and beautiful surrounding countryside. Our retreat
venue, Holycombe, is set in a verdant wooded valley on
the edge of a Cotswold village. It’s built in the
grounds of a Norman Castle, and has a water-filled moat
- a natural stream rises from a holy well in the nearby
wood, passes though the grounds and down a waterfall.
Across a meadow is the ancient Whichford wood with many
rare species of trees and plants and wildlife.
What people say... check out the
testimonials and
past
retreat reviews
Retreat
Costs & Travel
Retreat Fees
The retreat fee is £400 per person. If you wish to take
a single room there will be an additional supplement of
£15.
A deposit of £100 is required to secure your place when
you book. Full payment is due 6 weeks before the
retreat. Payment can be made in installments.

This price includes:
- 3 days of activities/2 nights accommodation.
- All your meals, drinks and snacks.
- 4 yoga classes.
- A nutrition workshop.
- 2 treatments of your choice.
- Lots of time for relaxation and exploring.
Travel
You should arrive Friday 19th March by 11am and leave
anytime after 3pm on Sunday 21st March.
Our venue, Holycombe, is located on edge the Cotswold
village of Whichford. The nearest railway station (five
miles away) is Moreton-in-Marsh. From Moreton you will
need to get a taxi which will be around £20. Shared
taxi’s can be organised.
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© Reclaim Your Self 2005 |
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