Reclaim Your Self

A team of exceptionally talented people working together

Reclaim Your Self is a dynamic and exciting venture launched in 2004 by Julia Sampson.

The Reclaim Your Self mission is to create a friendly, relaxed and non-judgmental space for people to experience integrated programmes of the highest quality. Whether its treatments, classes, workshops, corporate days or retreats we aim to inspire, support and provide the perfect environment for you to relax, recharge and replenish.

Reclaim Your Self works with only the most talented and inspirational teachers/therapists from around the world. We aim to create affordable events that make alternative therapies available to the widest audience possible.

To ensure we create the best possible programmes, we follow these principles:

Reclaim Your Self events are non-directive. We do not promote a particular lifestyle (e.g. a yogic or spiritual) and we do not promote "purity". We encourage a healthy, well balanced and stress free lifestyle within the context of the modern world. Our approach is simple, realistic and sustainable.
Reclaim Your Self events are about choice. We empower people by offering a range of practical tools that could be helpful. Clients can experience different techniques and perhaps find something that works for them. It is up to the individual how they choose to reclaim themselves.
Reclaim Your Self is practical. We provide booklets of recipes, yoga and chi kung sets and other health and seasonal information so clients can use anything they have learned on a daily basis if they want to.
Reclaim Your Self is based on a strongly non-judgmental principle: "Come as you are." Clients don't have to give up anything to be part of what we do. We can offer resources that may help you to give up harmful habits if you want to but this you can do in your own time.